Waterlily Yoga UK was set up to help people stay flexible and strong physically & mentally by practicing Yoga.
Learn Yoga and practice physical poses to strengthen and stretch, time to destress, breath work practices that calm you and relaxation techniques for mental health.
Founder Kay Lilley - BA (Hons) History, BWY Yoga Teacher, former Registered Osteopath B.Ost.(Hons) and Personal Trainer has been teaching Yoga for 25years, weekly classes in Sevenoaks, Goudhurst, Online Yoga Classes & 1-1 Yoga Classes.
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Yoga for inner peace
and relaxation.
Yoga Classes &
Online Yoga Classes
Improve your Balance
Inner Peace
Prasarita Padottanasana
A General Yoga Class
Malasana/garland pose
“You cannot always control what goes on outside but you can learn to control what goes on inside”
