Flexiblitiy, Strength & Relaxation

Waterlily Yoga UK

 

Waterlily Yoga UK was set up to help people stay flexible and strong physically & mentally by practicing Yoga.

Learn Yoga and practice physical poses to strengthen and stretch, time to destress, breath work practices that calm you and relaxation techniques for mental health.

Founder Kay Lilley - BA (Hons) History, BWY Yoga Teacher, former Registered Osteopath B.Ost.(Hons) and Personal Trainer has been teaching Yoga for 24 years, weekly classes in Sevenoaks, Goudhurst, Brenchley, Online Yoga Classes & 1-1 Yoga Classes.

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Yoga for inner peace

and relaxation.

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Yoga Classes &

Online Yoga Classes

Improve your Balance

Inner Peace

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Prasarita Padottanasana

A General Yoga Class

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Malasana/garland pose

 
You cannot always control what goes on outside but you can learn to control what goes on inside